Chasing the Blues Away Smoothie
|Serves: 2-3 people || ||Total time (min.): 13 |
Swiss chard is packed with the essential mineral magnesium, which is instrumental in biochemical reactions in the brain related to boosting energy and making us feel awesome!
- 250ml unsweetened almond milk
- 1 tbsp chia seeds, soaked
- 100g Swiss chard, washed
- 100g blueberries
- 1 banana, fresh or frozen
- 2 tbsp linseeds
- Soak the chia seeds in a little water for ten minutes.
- Place all the Ingredients into the Blend-X Pro goblet.
- Select the drinks programme - blend with the stir stick in place, until smooth.
- Pour into a glass, serve immediately and enjoy!
A great source of Vitamin D, Omega 3 and Magnesium