Berry Cleansing Turmeric Smoothie
Serves: 1 | | Total time (min.): 1 |
A cleansing smoothie that helps with the liver detoxication process.
Ingredients
- 1/4 tsp turmeric
- 1/2 tsp cinnamon
- 50g chopped cucumber
- 100g blueberries
- 1 sliced banana
- 300ml filtered water
Method
- Add all of the ingredients to the blender, and blitz for 30 seconds (you can add ice before blending if you like your smoothie cold)
- Enjoy!
Benefits
Turmeric helps with the liver detoxication process, as well as killing free radicals which cause damage to body cells.