Ingredients

• 1 banana
• 250ml (8oz) cold milk
• 30 ml (2tbsp) of breakfast oats
• 15ml (1tbsp) of honey or brown sugar
• 2 small ice cubes

Tools

• Hand blender

Method

1. Add all the ingredients to the Triblade Beaker
2. Attach the Standard Triblade attachment and lower in to the beaker at an angle. Blend the ingredients together using Turbo, for approximately 10-15 seconds to create a smooth and tasty breakfast milkshake.
3. Remove the rubber mat from the beaker and use as a lid for storage if not consumed immediately. Shake or stir before serving if stored. Consume within 24 hours.

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