Ingredients

• 150g Onion
• 800g Carrot
• 100g Ginger
• 100g Broccoli
• 100g Cauliflower
• 2 tablespoons Olive Oil
• 2 Garlic Cloves
• 1 teaspoon Salt
• 1L Water

Tools

• kCook Multi
• Colander
• Kcook bowl
• Steamer tray
• Serving plate

Method

1. Fit thick slicing disc (5) to direct prep attachment
2. Fit direct prep attachment to kCook Multi
3. Fit max blade to kCook bowl
4. Add olive oil to the kCook bowl
5. Fit kCook bowl to kCook Multi
6. Attach lid to kCook bowl
7. Heat with filler cap removed - 140°C, speed 3
8. Turn direct prep attachment to position 1
9. Slice onion into the kCook bowl with direct prep attachment
10. Turn direct prep attachment to position 2
11. Add garlic clove to the kCook bowl
12. Cook with filler cap removed - 4 min, 120°C, speed 3
13. Turn direct prep attachment to position 1
14. Slice carrot into the kCook bowl with direct prep attachment
15. Turn direct prep attachment to position 2
16. Add ginger, salt and water to the kCook bowl
17. Add broccoli and cauliflower to the steamer tray to top shelf
18. Fit
19. Steam - 7 min, 104°C, speed 1
20. Remove then set aside
21. Drain content of kCook bowl into colander
22. Clean kCook bowl
23. Fit max blade to kCook bowl
24. Fit kCook bowl to kCook Multi
25. Return content of colander to kCook bowl
26. Attach lid to kCook bowl with filler cap fitted
27. Blend with filler cap fitted - 2 min, speed 12
28. Transfer content of kCook bowl to serving plate
29. Transfer vegetables to serving plate
30. Serve

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