Name: Clean Green Smoothie
Total time: 5 min
Yield: 1
Ingredients: 1 green apple; 1/2 ripe avocado; 3 broccoli florets (approx 40g); 5cm piece of cucumber; 1 tsp lime or lemon juice; 200ml coconut milk; 10-12 mint leaves; 1 tbsp flax seeds

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Clean Green Smoothie

Serves: 1

Course: Smoothies

Machine: Blender

Total time (min.): 5

A green smoothie featuring apples, broccoli, cucumber and avocado.

Ingredients

1 green apple
1/2 ripe avocado
3 broccoli florets (approx 40g)
5cm piece of cucumber
1 tsp lime or lemon juice
200ml coconut milk
10-12 mint leaves
1 tbsp flax seeds

Tools

Kenwood Smoothie 2GO

Method

Core the apple and roughly chop before putting in the beaker
Scoop out the flesh from the avocado and add to the apple, followed by the broccoli
Chop the cucumber and add with the lime juice, coconut water, mint leaves and flax seeds
Blend until smooth

Nutritional Info per serving: