Beauty Aid Porridge
Blueberries are packed full of antioxidant which help to preserve our skin from ageing, leaving the skin looking younger and feeling softer. Chia seeds are rich in Omega 3 oil which reduces inflammation, working on a cellular level to keep skin healthy. Chia seeds absorb a large volume of water and thus offer prolonged hydration to the body.
Ingredients
- 4 tbsp chia seeds
- 250ml water
- 25g hemp powder
- 1 small banana
- 125ml unsweetened almond milk
- 120g blueberries
Tools
- Blend X Pro
Method
- Soak the chia seeds in the water for at least half an hour.
- Add the almond milk, hemp powder and banana to the Blend X Pro.
- Select the drinks programme.
- Once blended, stir the mixture into the soaked chia seeds and then scatter the blueberries on top.
- If you would like this warm, place it in the microwave for a minute (using a 700w microwave. Reduce this warming time if you are using a higher powered microwave) before putting the blueberries on top.