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Tuna Stew

Serves: 4Course: MainCategories: FishMachine: Cooking machineTotal time (min.): 36
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The best way to enjoy a nice tuna steak is in a Spanish styled stew with potatoes and peppers.

Ingredients

Tools

Method

  1. Fit thick slicing disc (5) to direct prep attachment
  2. Fit direct prep attachment to kCook Multi
  3. Fit stir tool to kCook bowl
  4. Add olive oil to the kCook bowl
  5. Fit kCook bowl to kCook Multi
  6. Attach lid to kCook bowl
  7. Heat with filler cap removed - 140°C, speed 3
  8. Turn direct prep attachment to position 1
  9. Slice onion and red bell pepper into the kCook bowl with direct prep attachment
  10. Turn direct prep attachment to position 2
  11. Add garlic clove to the kCook bowl
  12. Cook with filler cap removed - 1 min, 140°C, speed 4
  13. Then add choricero peppers, bay leaves and white wine to the kCook bowl
  14. Season
  15. Cook with filler cap removed - 2 min, 98°C, speed 3
  16. Then add potato and fish stock to the kCook bowl
  17. Cook with filler cap removed - 35 min, 98°C, speed 3
  18. Then add tuna steak to the kCook bowl
  19. Add cornstarch and water to a clean small bowl
  20. Mix with teaspoon
  21. Transfer mixture to kCook bowl
  22. Cook with filler cap removed - 5 min, 98°C, speed 1
  23. Serve

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Vegan Jackfruit Stew

A healthy, hearty vegan stew, packed with vegetables and flavour

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