Ingredients

• 200g Onion
• 150g Yellow Bell Pepper
• 500g Sweet Potato
• 150g Spinach
• 2 tablespoons Olive Oil
• 3 Garlic Cloves
• 1 pinch Chilli Flakes
• 2 teaspoons Ground Cumin
• 1 teaspoon Ground Turmeric
• 1 teaspoon Ground Coriander
• 1 teaspoon Ground Cinnamon
• 80g Raisins
• 400g Tinned Chickpeas
• 3 tablespoons Tomato Purée
• 400g Vegetable Stock
• 1 Lemon
• Coriander as needed

Tools

• kCook Multi
• Kcook bowl

Method

1. Fit thick slicing disc (5) to direct prep attachment
2. Fit direct prep attachment to kCook Multi
3. Fit stir tool to kCook bowl
4. Add olive oil to the kCook bowl
5. Fit kCook bowl to kCook Multi
6. Attach lid to kCook bowl
7. Heat with filler cap removed - 140°C, speed 3
8. Turn direct prep attachment to position 1
9. Slice onion and yellow bell pepper into the kCook bowl with direct prep attachment
10. Turn direct prep attachment to position 2
11. Add garlic clove to the kCook bowl
12. Add chilli flakes, ground cumin, ground turmeric, ground coriander and ground cinnamon to the kCook bowl
13. Season
14. Cook with filler cap removed - 5 min, 120°C, speed 4
15. Then add raisins, tinned chickpeas, sweet potato, tomato purée and vegetable stock to the kCook bowl
16. Cook with filler cap removed - 15 min, 98°C, speed 3
17. Then add spinach to the kCook bowl
18. Cook with filler cap removed - 5 min, 96°C, speed 4
19. Season to taste
20. Serve
21. Garnish with lemon
22. Garnish with coriander

Home  >  Recipes