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Spiced Cauliflower Rice

Serves: 4Course: AccompanimentMachine: Cooking machineTotal time (min.): 15
spiced-cauliflower-rice.png spiced-cauliflower-rice.png

A healthy substitution for white rice.

Ingredients

Tools

Method

  1. Fit max blade to kCook bowl
  2. Add cauliflower to the kCook bowl
  3. Fit kCook bowl to kCook Multi
  4. Attach lid to kCook bowl with filler cap fitted
  5. Blend with filler cap fitted - 20 sec, speed 12
  6. Transfer content of kCook bowl to medium bowl
  7. Clean kCook bowl
  8. Fit stir tool to kCook bowl
  9. Add vegetable oil to the kCook bowl
  10. Fit kCook bowl to kCook Multi
  11. Attach lid to kCook bowl
  12. Heat with filler cap removed - 140°C, speed 3
  13. Then add mustard seeds and cumin seeds to the kCook bowl
  14. Cook with filler cap removed - 30 sec, 120°C, speed 3
  15. Then add ginger, garlic clove, ground turmeric, salt, black pepper and green chili to the kCook bowl
  16. Cook with filler cap removed - 3 min, 120°C, speed 3
  17. Transfer content of medium bowl to kCook bowl
  18. Cook with filler cap removed - 5 min, 120°C, speed 4
  19. Serve
  20. Garnish with cashew nuts and cilantro

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