Ingredients

• 400g Chicken Breast
• 150g Onion
• 30g Breadcrumbs
• 2 Garlic Cloves
• 2 tablespoons Harissa
• 2 teaspoons Ground Cumin
• 10g Cilantro
• ¼ teaspoon Black Pepper
• 1 tablespoon Olive Oil
• 1 tablespoon Tomato Paste
• 1 teaspoon Paprika
• 400g Canned Chopped Tomatoes
• 230g Chicken Stock
• 1 Bay Leaf
• 1 Lemon

Tools

• Oven
• Parchment paper
• Wooden spoon
• KCook Multi
• Baking sheet - 18 x 13"
• Large glass bowl
• Kcook bowl

Method

1. Fit thick slicing disc (5) to direct prep attachment
2. Fit direct prep attachment to kCook Multi
3. Pre-heat oven - 190°C
4. Line a clean baking sheet with parchment paper
5. Fit max blade to kCook bowl
6. Add chicken breast, breadcrumbs, garlic clove, harissa, ground cumin, cilantro and black pepper to the kCook bowl
7. Fit kCook bowl to kCook Multi
8. Attach lid to kCook bowl with filler cap fitted
9. Blend with filler cap fitted - 15 sec, speed 12
10. Transfer content of kCook bowl to large glass bowl
11. Shape into balls
12. Transfer balls to baking sheet
13. Bake - 7 min, 190°C
14. Clean kCook bowl
15. Fit stir tool to kCook bowl
16. Add olive oil to the kCook bowl
17. Fit kCook bowl to kCook Multi
18. Attach lid to kCook bowl
19. Heat with filler cap removed - 140°C, speed 3
20. Turn direct prep attachment to position 1
21. Slice onion into the kCook bowl with direct prep attachment
22. Turn direct prep attachment to position 2
23. Cook with filler cap removed - 5 min, 120°C, speed 3
24. Then add tomato paste, harissa, paprika, canned chopped tomatoes, chicken stock, bay leaves and lemon to the kCook bowl
25. Cook with filler cap removed - 10 min, 98°C, speed 3
26. Transfer content of baking sheet to kCook bowl
27. Cook with filler cap removed - 20 min, 98°C, speed 1
28. Serve

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