Ingredients

• 900g Chicken Breast
• 200g Corn Flakes
• ½ teaspoon Garlic Powder
• ½ teaspoon Onion Powder
• 140g Plain Flour
• 2 Eggs
• 60ml Milk
• 230ml Barbecue Sauce
• 40g Honey
• 60g Ketchup

Tools

• Oven
• Parchment paper
• Wooden spoon
• kCook Multi
• Medium bowl
• Kcook bowl
• Baking sheet - 18 x 13"
• Small bowl
• Large glass bowl
• Medium bowl

Method

1. Pre-heat oven - 200°C
2. Line a clean baking sheet with parchment paper then set aside
3. Fit max blade to kCook bowl
4. Add corn flakes, garlic powder and onion powder to the kCook bowl
5. Season
6. Fit kCook bowl to kCook Multi
7. Attach lid to kCook bowl with filler cap fitted
8. Blend with filler cap fitted - 10 sec, speed 12
9. Transfer content of kCook bowl to medium bowl then set aside
10. Add chicken breast and plain flour to a clean large glass bowl
11. Coat until covered then set aside
12. Add egg and milk to a clean small bowl
13. Whisk until combined
14. Coat chicken with egg mixture individually
15. Coat chicken with crumbs
16. Transfer chicken to baking sheet individually
17. Bake and continue - 18 min, 200°C
18. Clean kCook bowl
19. Fit max blade to kCook bowl
20. Add barbecue sauce, honey and ketchup to the kCook bowl
21. Fit kCook bowl to kCook Multi
22. Attach lid to kCook bowl
23. Mix with filler cap removed - 5 min, speed 3
24. Transfer chicken to medium bowl
25. Pour content of kCook bowl into crumbs carefully
26. Stir carefully until coated
27. Serve

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