In Japan, this hotpot dish is known for being eaten by Sumo wrestlers before they enter the ring, as it is packed with protein to give them long-lasting energy. Traditionally cooked communally in an earthenware pot at the table, this recipe has a lot of ingredients but is easy to prepare and the result is a nutritious meal full of flavour. Miso, sake, garlic, and ginger flavour the chicken broth and chicken, tofu, prawns, and noodles provide plenty of protein to keep you going.
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