Speedy vegan meals for time-pressed cooks

Speedy vegan meals

Veganism is at an all time high, with more and more of us either going fully plant-based or regularly eating more vegan foods and discovering plant-based alternatives to classic dishes.

Whether you’ve recently become vegan, or are just looking for some meat-free inspiration, we’ve got some easy to prepare, mouthwatering recipes that prove going plant-based doesn’t mean missing out. From warming soups to fragrant, spicy dishes and ‘fakeaway’ favourites, these delicious meals are all quick and easy to rustle up using your Kenwood products. One thing’s for certain, going vegan is anything but bland.

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Vegan Poke Bowl

Combining protein-packed tofu with brown rice and lots of colour and crunch, this plant-based version of the popular Hawaiian dish is super nutritious and filling. Using the continuous slicer-grater attachment with your stand mixer will help make light work of all the prep, as you seamlessly swap between the different plates to slice, dice and shred the different veg in no time. Experiment with flavour and texture by swapping in different vegetables- shredded red cabbage or sliced spring onion would also work well.

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Mushroom quiche

With its integrated weighing scales and high quality disc and knife blade attachments, your Multipro Sense makes quick work of creating this tasty mushroom quiche with a flaky pastry crust. It’s perfect lunchtime fare, and this recipe works with a variety of fillings- try swapping in caramelised onions or spinach and tomatoes instead of mushrooms.

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Jackfruit nuggets

Even the most dedicated meat-lover won’t feel they’re missing out as they tuck into these super crispy jackfruit nuggets, coated in spiced flour and served with a sweet barbecue dipping sauce. Make this plant-based spin on a fast-food favourite with ease using your Triblade hand blender.

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Pumpkin and ginger soup

The kick of fresh ginger balances out the sweetness of the pumpkin and coconut milk in this gently warming soup. Serve with a spoonful of coconut yoghurt and a scattering of sliced red chilli and chopped chives for the ultimate winter comfort food.

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Grünes Thai-Curry

Dieses lebhafte Curry mit viel Gemüse und vollem Geschmack lässt sich mit der Cooking Chef XL ganz einfach zubereiten – und ist damit die perfekte Mahlzeit für zwischendurch ohne viel Aufwand. Dieses Rezept eignet sich auch hervorragend, um übrig gebliebenes Gemüse zu verwerten, z. B. mit Tofu, Mange tout oder grünen Bohnen.

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Unsere anderen veganen Rezepte...

Egal, ob Sie Veganer sind und neue kulinarische Inspirationen suchen oder einfach Ihren Fleischkonsum reduzieren möchten, hier finden Sie weitere frische und aufregende pflanzliche Rezepte, die von unseren erfahrenen Köchen entwickelt wurden