Autumn Bircher Museli
Ingredients
50 grams rolled oats
25 grams rye flakes
10 grams desiccated coconut
2 linseeds
20 grams dried cranberries
15 grams dried goji berries
250 grams apple juice
1 apple
1 pear
1 carrot
100 grams mixed nuts and seeds
75 grams Greek yoghurt
Instructions
STEP 1/6
Peel and core the apple and pears.
Peel and trim the carrot.
STEP 2/6
Assemble the food processor bowl with the coarse grating disc.
STEP 3/6
Add Ingredients 1 (oats, rye, coconut, linseeds, dried fruit, apple juice) into the medium bowl.
Cover with plastic wrap.
Leave to soak overnight.
STEP 4/6
Attach the lid and ensure it is locked into place.
Grate Ingredients 2 (apple, pear, carrot) into the food processor bowl.
Add to the oat mixture.
STEP 5/6
Fit the Mini bowl with knife blade to the machine.
Add the first of Ingredients 3 (nuts and seeds) into the mini bowl.
Pulse until coarsley chopped.
Add the nuts to the oats.
Add the rest of Ingredients 3 (yoghurt) to the bowl.
Mix until combined.
Serve.
STEP 6/6
Top with spice plum.
Autumn Bircher Museli
Ingredients
50 grams rolled oats
25 grams rye flakes
10 grams desiccated coconut
2 linseeds
20 grams dried cranberries
15 grams dried goji berries
250 grams apple juice
1 apple
1 pear
1 carrot
100 grams mixed nuts and seeds
75 grams Greek yoghurt
Instructions
STEP 1/6
Peel and core the apple and pears.
Peel and trim the carrot.
STEP 2/6
Assemble the food processor bowl with the coarse grating disc.
STEP 3/6
Add Ingredients 1 (oats, rye, coconut, linseeds, dried fruit, apple juice) into the medium bowl.
Cover with plastic wrap.
Leave to soak overnight.
STEP 4/6
Attach the lid and ensure it is locked into place.
Grate Ingredients 2 (apple, pear, carrot) into the food processor bowl.
Add to the oat mixture.
STEP 5/6
Fit the Mini bowl with knife blade to the machine.
Add the first of Ingredients 3 (nuts and seeds) into the mini bowl.
Pulse until coarsley chopped.
Add the nuts to the oats.
Add the rest of Ingredients 3 (yoghurt) to the bowl.
Mix until combined.
Serve.
STEP 6/6
Top with spice plum.