This recipe is a great way to use up any over-ripe bananas, paired with chocolate, oats, and maple syrup, for a delicious snack full of fruit and fibre.
Preheat the oven to 190ºC
Grease the baking dish with 1 Tbsp of coconut oil
Fit the K-Beater
Add bananas into the appliance bowl, fit the splashguard
Mix – 2 minutes, speed Min
Mix – 1 minute, speed 1 and then reduce the speed
While the machine is running, slowly pour milk into the appliance bowl
Mix until combined – 30 seconds, speed Min
Add vanilla extract, 2 Tbsp melted coconut oil and maple syrup
Mix – 1 minute, speed Min
Add oats, cocoa powder, baking powder, ground flaxseed and salt
Mix until combined – 2 minutes, speed Min
Pour the mixture into the baking dish
Top with sliced bananas evenly
Bake – 45 minutes, 190ºC
Remove from the oven and drizzle with maple syrup
Let cool – 10 minutes and then divide into 9 portions
To Serve
Serve with a dollop of yoghurt
Alternatively, let cool completely, divide into portions and refrigerate until needed
This recipe is a great way to use up any over-ripe bananas, paired with chocolate, oats, and maple syrup, for a delicious snack full of fruit and fibre.
Preheat the oven to 190ºC
Grease the baking dish with 1 Tbsp of coconut oil
Fit the K-Beater
Add bananas into the appliance bowl, fit the splashguard
Mix – 2 minutes, speed Min
Mix – 1 minute, speed 1 and then reduce the speed
While the machine is running, slowly pour milk into the appliance bowl
Mix until combined – 30 seconds, speed Min
Add vanilla extract, 2 Tbsp melted coconut oil and maple syrup
Mix – 1 minute, speed Min
Add oats, cocoa powder, baking powder, ground flaxseed and salt
Mix until combined – 2 minutes, speed Min
Pour the mixture into the baking dish
Top with sliced bananas evenly
Bake – 45 minutes, 190ºC
Remove from the oven and drizzle with maple syrup
Let cool – 10 minutes and then divide into 9 portions
To Serve
Serve with a dollop of yoghurt
Alternatively, let cool completely, divide into portions and refrigerate until needed