Making fruit smoothies is one of the easiest ways to use fresh fruit that may be starting to perish.
Any soft or hard fruits and vegetables can be used for smoothies, juices or sorbets - the options are endless. From apples, pears, mango, banana, and berries, to spinach or kale.
A top tip is to freeze bananas to use in smoothies - it adds extra creaminess to the drink.
Try our
mango and passionfruit smoothie to kickstart your day or for post-workout nourishment.
Follow more of our tips on how to reduce food waste at home,
here.