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  3. Healthy Berry and Coconut No-Bake Bar

Healthy Berry and Coconut No-Bake Bar

A five ingredient, no-bake bar made by combining berries with desiccated coconut and covering in dark chocolate – easy to make and great for 'on the go' snacking.
Ȑ
Moeilijkheidsgraad
Low
ȑ
Tijdstip
80 min
&
Auteur
lorem ipsum

Dit recept wordt bereid met:

Product MultiPro Go FDP22.130GY MultiPro Go FDP22.130GY

Ingrediënten

Porties: 4
Maakt: 8 Bars
For the bars
80 g gemischte Beeren
180 g Kokosraspeln
60 g Kokosnussöl, melted
  Salz, to taste
250 g dunkle Schokolade, broken up

To serve
  Minzblätter, as needed
  Erdbeeren, as needed, sliced
  Himbeeren, as needed
  Heidelbeeren, as needed


Tools

  • Knife Blade

Gebruiksvoorwerpen

  • 1 Square tin
  • 1 Square tin

Instructies

STAP /15

Line the square tin with parchment paper
Assemble the Food Processor bowl onto the power unit
Fit the Knife Blade to the Food Processor bowl

STAP /25

Add mixed berries into the Food Processor bowl
(Tip: If you are using frozen mixed berries, defrost them first)
Attach the lid and ensure the pusher is in the feed tube
Mix until pureed

STAP /35

Add desiccated coconut, coconut oil and salt into the Food Processor bowl
Mix until combined
Press the mixture into the prepared square tin with a spatula or your hands until level
Chill in the freezer for 30 minutes or until firm

STAP /45

Add dark chocolate into a heatproof bowl
Heat in a microwave until melted, stirring occasionally to prevent burning
Alternatively, place the heatproof bowl over a saucepan of simmering water and stir occasionally until melted
Set aside and let cool slightly until thickened

STAP /55

Place a cooling rack over a large baking tray
Remove the coconut mixture from the freezer
Invert the square tin onto a chopping board, remove the parchment paper
Using a sharp knife, cut into 8 equal rectangles and trim the edges if needed
Transfer the bars onto the cooling rack
Pour the melted chocolate over the bars until coated
Refrigerate for 30 min – 1 hour until set

 

Serve
Serve with mint leaves, strawberries, raspberries and blueberries

 

Substitutions
Mixed berries can be replaced with defrosted frozen mixed berries 
Coconut oil can be replaced with coconut butter


The bars can be stored in an airtight container in the fridge for one week or in the freezer for 2 months.

  1. Terug naar homepage
  2. Recepten
  3. Healthy Berry and Coconut No-Bake Bar

Healthy Berry and Coconut No-Bake Bar

A five ingredient, no-bake bar made by combining berries with desiccated coconut and covering in dark chocolate – easy to make and great for 'on the go' snacking.
Ȑ
Moeilijkheidsgraad
Low
ȑ
Tijdstip
80 min
&
Auteur
lorem ipsum
Porties:4
Maakt:8 Bars

Ingrediënten

For the bars
80 g gemischte Beeren
180 g Kokosraspeln
60 g Kokosnussöl, melted
  Salz, to taste
250 g dunkle Schokolade, broken up

To serve
  Minzblätter, as needed
  Erdbeeren, as needed, sliced
  Himbeeren, as needed
  Heidelbeeren, as needed

Gebruiksvoorwerpen

  • 1 Square tin
  • 1 Square tin

Dit recept wordt bereid met: lorem ipsum FDP22.130GY

Instructies

STAP /15

Line the square tin with parchment paper
Assemble the Food Processor bowl onto the power unit
Fit the Knife Blade to the Food Processor bowl

STAP /25

Add mixed berries into the Food Processor bowl
(Tip: If you are using frozen mixed berries, defrost them first)
Attach the lid and ensure the pusher is in the feed tube
Mix until pureed

STAP /35

Add desiccated coconut, coconut oil and salt into the Food Processor bowl
Mix until combined
Press the mixture into the prepared square tin with a spatula or your hands until level
Chill in the freezer for 30 minutes or until firm

STAP /45

Add dark chocolate into a heatproof bowl
Heat in a microwave until melted, stirring occasionally to prevent burning
Alternatively, place the heatproof bowl over a saucepan of simmering water and stir occasionally until melted
Set aside and let cool slightly until thickened

STAP /55

Place a cooling rack over a large baking tray
Remove the coconut mixture from the freezer
Invert the square tin onto a chopping board, remove the parchment paper
Using a sharp knife, cut into 8 equal rectangles and trim the edges if needed
Transfer the bars onto the cooling rack
Pour the melted chocolate over the bars until coated
Refrigerate for 30 min – 1 hour until set

 

Serve
Serve with mint leaves, strawberries, raspberries and blueberries

 

Substitutions
Mixed berries can be replaced with defrosted frozen mixed berries 
Coconut oil can be replaced with coconut butter

Opmerkingen