Fish soup
This bright and lightly spiced soup makes a quick and filling meal when served with warm, crusty bread alongside.
Ingredients
1 tbsp. olive oil
150 grams yellow onion, peeled, diced
1 celery stalk, peeled, diced
75 grams carrot, peeled, diced
0.25 fennel bulb, trimmed, diced
1 garlic clove, peeled, stem removed, crushed
1 tbsp. tomato puree
0.25 tsp. cayenne pepper
60 grams white wine
600 grams fish stock, hot
300 grams salmon fillets, skinned, cut into 2cm cubes
100 grams cod fillet, skinned, cut into 2cm cubes
1 tbsp. lemon juice
20 grams fresh parsley, destalked, finely chopped
Instructions
STEP 1/6
Lift the Cooking Chef head and fit the heat shield
Fit the Stir tool to the machine
STEP 2/6
Attach the Cooking Chef bowl to the machine
Add Ingredients 1 (olive oil) into the Cooking Chef bowl, fit the splash guard
Heat at 100ºC on speed off for 1 minute until hot
STEP 3/6
Add Ingredients 2 (onion, celery, carrot, fennel, garlic, tomato puree, cayenne) into the Cooking Chef bowl
Cook at 110ºC on speed Stir 2 for 5 minutes until softened
STEP 4/6
Add Ingredients 3 (white wine) into the Cooking Chef bowl
Cook at 120ºC on speed Stir 2 for 1 minute until fragrant
STEP 5/6
Add Ingredients 4 (fish stock) into the Cooking Chef bowl
Cook at 100ºC on speed Stir 3 for 13 minutes until the liquid has reduced
STEP 6/6
Add Ingredients 5 (salmon, cod, lemon juice, parsley) into the Cooking Chef bowl
Cook at 98ºC on speed Stir 3 for 5 minutes until cooked through
Season to taste
Serve
Fish soup
This bright and lightly spiced soup makes a quick and filling meal when served with warm, crusty bread alongside.
Ingredients
1 tbsp. olive oil
150 grams yellow onion, peeled, diced
1 celery stalk, peeled, diced
75 grams carrot, peeled, diced
0.25 fennel bulb, trimmed, diced
1 garlic clove, peeled, stem removed, crushed
1 tbsp. tomato puree
0.25 tsp. cayenne pepper
60 grams white wine
600 grams fish stock, hot
300 grams salmon fillets, skinned, cut into 2cm cubes
100 grams cod fillet, skinned, cut into 2cm cubes
1 tbsp. lemon juice
20 grams fresh parsley, destalked, finely chopped
Instructions
STEP 1/6
Lift the Cooking Chef head and fit the heat shield
Fit the Stir tool to the machine
STEP 2/6
Attach the Cooking Chef bowl to the machine
Add Ingredients 1 (olive oil) into the Cooking Chef bowl, fit the splash guard
Heat at 100ºC on speed off for 1 minute until hot
STEP 3/6
Add Ingredients 2 (onion, celery, carrot, fennel, garlic, tomato puree, cayenne) into the Cooking Chef bowl
Cook at 110ºC on speed Stir 2 for 5 minutes until softened
STEP 4/6
Add Ingredients 3 (white wine) into the Cooking Chef bowl
Cook at 120ºC on speed Stir 2 for 1 minute until fragrant
STEP 5/6
Add Ingredients 4 (fish stock) into the Cooking Chef bowl
Cook at 100ºC on speed Stir 3 for 13 minutes until the liquid has reduced
STEP 6/6
Add Ingredients 5 (salmon, cod, lemon juice, parsley) into the Cooking Chef bowl
Cook at 98ºC on speed Stir 3 for 5 minutes until cooked through
Season to taste
Serve