Fish Rub

You can use this rub on any fish, here we have given you some inspiration.
Ȑ
Difficulty
Low
ȑ
Time
25 min
&
Author
lorem ipsum

Ingredients

Servings: 4
Makes:

1  whole cumin
1  fennel seeds
2  coriander seeds
1 tsp. whole black peppercorns


100 grams unsalted butter
100 grams soy sauce


800 grams cod
1 box sugar snap peas


1 bunch asparagus
2  red onions
1  broccoli
200 grams rocket salad
  olive oil, as needed


1 bunch radish
50 grams hazelnuts, toasted


Instructions

STEP 1/6

Cut the cod into four pieces.

Break the woody ends off the asparagus.

Trim, peel and cut the onions into wedges.

Cut the brocolli into florets.

Trim and finely slice the radishes.

STEP 2/6

Add Ingredients 1 (cumin, fennel, coriander, black peppercorns) into the grinder attachment.

Attach the grinder attachment to the machine.

Pulse until the spices are roughly chopped.

STEP 3/6

Add the first of Ingredients 2 (butter) into the small saucepan.

Heat over a medium high heat and gently brown the butter.

Let cool.

Add the last of Ingredients 2 (soy sauce) into the saucepan.

Mix together until combined and set aside.

STEP 4/6

Coat the first of Ingredients 3 (fish) with the spice rub.

Grill the fish in aluminium foil.

When the fish starts to turn transparent add the rest of Ingredients 3 (sugar snap peas) until cooked.

STEP 5/6

Grill the first 3 of Ingredients 4 (asparagus, onions, broccoli) until soft.

Add the rest of the Ingredients 4 (rocket salad, oil) into a large bowl.

Add the grilled vegetables and toss.

Divide the salad between the serving plates.

Lay the cod and snap peas on the plates.

Top with the soy butter.

Serve.

STEP 6/6

Garnish with the hazelnuts and radishes.

Fish Rub

You can use this rub on any fish, here we have given you some inspiration.
Ȑ
Difficulty
Low
ȑ
Time
25 min
&
Author
lorem ipsum
Servings:4
Makes:

Ingredients


1  whole cumin
1  fennel seeds
2  coriander seeds
1 tsp. whole black peppercorns


100 grams unsalted butter
100 grams soy sauce


800 grams cod
1 box sugar snap peas


1 bunch asparagus
2  red onions
1  broccoli
200 grams rocket salad
  olive oil, as needed


1 bunch radish
50 grams hazelnuts, toasted

Instructions

STEP 1/6

Cut the cod into four pieces.

Break the woody ends off the asparagus.

Trim, peel and cut the onions into wedges.

Cut the brocolli into florets.

Trim and finely slice the radishes.

STEP 2/6

Add Ingredients 1 (cumin, fennel, coriander, black peppercorns) into the grinder attachment.

Attach the grinder attachment to the machine.

Pulse until the spices are roughly chopped.

STEP 3/6

Add the first of Ingredients 2 (butter) into the small saucepan.

Heat over a medium high heat and gently brown the butter.

Let cool.

Add the last of Ingredients 2 (soy sauce) into the saucepan.

Mix together until combined and set aside.

STEP 4/6

Coat the first of Ingredients 3 (fish) with the spice rub.

Grill the fish in aluminium foil.

When the fish starts to turn transparent add the rest of Ingredients 3 (sugar snap peas) until cooked.

STEP 5/6

Grill the first 3 of Ingredients 4 (asparagus, onions, broccoli) until soft.

Add the rest of the Ingredients 4 (rocket salad, oil) into a large bowl.

Add the grilled vegetables and toss.

Divide the salad between the serving plates.

Lay the cod and snap peas on the plates.

Top with the soy butter.

Serve.

STEP 6/6

Garnish with the hazelnuts and radishes.

Notes