Även om statistiken ser dyster ut, är den goda nyheten att vi alla har makten att göra skillnad – och allt börjar i hemmet. Här är några enkla sätt att skära ner på mängden mat som hamnar i din soptunna, och samtidigt minska dina matkostnader.

A simple way to cut down on the food waste at home is to check you’re storing your produce correctly and not causing it to go off prematurely. 

For foods with a labelled best before date, remember the date will only be accurate if you store the food according to the instructions on the label, be it in a cool dry place or in the fridge. 

Fresh items such as potatoes, onions and tomatoes should be kept at room temperature rather than in the fridge, while be careful what sits next to your bananas in the fruit bowl. Bananas emit ethylene gas while ripening which causes other fruit and veg to ripen more quickly. This can be handy however if you have an unripe avocado you want to speed up the ripening of..
 

Research shows that almost half of the food thrown away by the average household could have been composted. Composting food waste turns it into nutrient rich food for your garden which will improve the soil’s condition and structure and give your plants and flowers a real boost. Veg peelings, fruit peel, strawberry tops and even coffee grounds and egg shells can all go into a compost bin. Then all you need to do is close the lid and wait for nature do its thing. 

Confusion over the difference between best before and use by dates means a lot of food that could still be eaten gets thrown away. So do you know your ‘best before’ from your ‘use by’? 

Essentially the use by date is the one that you need to pay attention to. Usually found on products with a limited shelf life such as meat and dairy products or salad items, the use by date tells you the date after which it’s no longer safe to consume the item. You can extend the life of an item past this date by freezing it (if it can be frozen), as long as you freeze it before the use by date. And a top shopping tip for you; supermarkets tend to put things with longer use by dates at the back of the shelves, so if you’re not planning on consuming a product immediately, have a rummage and check the dates to be sure you can use the item before it expires. 

Best before dates mean just that-an item will taste, look and smell its best if consumed before that date. Usually used on tinned, dried and frozen foods, best before dates are purely about quality and have nothing to do with food safety. Often an item will taste just as good after this date, so as long as it looks and smells okay, it should be fine to eat. 
 

Using food waste apps are a really easy way that we can all help tackle the issue of food waste with minimum effort, but maximum reward. Just download one of these to help rescue perfectly good food from nearby eateries that’d otherwise be heading to landfill, and as a bonus, get it at a fraction of the price-or even for free. Helping local businesses reduce food waste, saving the environment and getting a cheap meal? It’s win-win all round. 

Every day food businesses throw away tonnes of fresh food that hasn’t sold in time. Too Good to Go is a genius UK-wide app that enables you to buy and collect a ‘mystery bag’ of quality food from local cafes, restaurants, hotels, shops and supermarkets at knock down prices.

A brilliant community food sharing app where people and businesses can pass on food for free that would otherwise be thrown away-from spare home grown vegetables and groceries from your fridge to bread from the local bakery. Using Olio you can browse local listings and request something you fancy, as well as list items you want to share.

Calling itself a food rescue app, Karma connects surplus food from retailers and sells it on to consumers at a discounted rate. It’s super easy to use, just browse by location and see what’s on the menu, from pizzas to pastries, stir fries to rye loaves.