Clean Green Smoothie

Clean Green Smoothie

Disclaimer: On occasions we may have used a recipe image of a similar nature for illustrative purposes only.

Ingredients

1 green apple
1/2 ripe avocado
3 broccoli florets (approx 40g)
5cm piece of cucumber
1 tsp lime or lemon juice
200ml coconut milk
10-12 mint leaves
1 tbsp flax seeds

Serves: 1

Preparation Time: 5 minutes

Method

1. Core the apple and roughly chop before putting in the beaker

2. Scoop out the flesh from the avocado and add to the apple, followed by the broccoli

3. Chop the cucumber and add with the lime juice, coconut water, mint leaves and flax seeds

4. Blend until smooth

Nutritional Info per serving:

  • Energy kJ: 1480 kJ
  • Energy kcal: 357 kcal
  • Protein: 10g
  • Carbohydrate: 21g
  • of which sugar: 13g
  • Total fat: 22g
  • of which saturates: 3.9g
  • Fibre: 13g
  • Salt 0.1g

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