Apples are high in insoluble fibre and the soluble fibre pectin, which soaks up toxins and waste and sweeps them through the intestines.
- 1 tsp spirulina
- 16 leaves parsley leaves
- 1 cucumber
- 1 stalk celery
- 1 apple
- 5g ginger root, peeled
- 1 pinch cayenne pepper
- 1 lemon, juiced
- 150ml spring water
- De-seed and de-stalk the apple and, cut it into quarters then, peel the ginger.
- Wash and chop the cucumber and celery.
- Place all the Ingredients into the Blend-X Pro goblet.
- Select the drinks programme - blend with the stir stick in place until smooth.
- Pour into a glass, and enjoy!
A great source of vitamin C!