Chasing the Blues Away Smoothie

Chase the blues away smoothie

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  • Recipe difficulty: Easy
  • 0 of 5
  • Preparation time: 

Swiss chard is packed with the essential mineral magnesium, which is instrumental in biochemical reactions in the brain related to boosting energy and making us feel awesome!

Ingredients

  • 250ml unsweetened almond milk
  • 1 tbsp chia seeds, soaked
  • 100g Swiss chard, washed
  • 100g blueberries
  • 1 banana, fresh or frozen
  • 2 tbsp linseeds

PREPARATION TIME: 13 MINUTES
SERVES 2-3

Method:

  • Soak the chia seeds in a little water for ten minutes.
  • Place all the Ingredients into the Blend-X Pro goblet.
  • Select the drinks programme - blend with the stir stick in place, until smooth.
  • Pour into a glass, serve immediately and enjoy!

A great source of Vitamin D, Omega 3 and Magnesium

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