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500g/1lb 2oz shin of beef1 tbsp olive oil100g/4oz onion, diced1 vegetable stock cubes400g can of chopped tomatoes with garlic420g can red kidney beans in chilli sauce15ml/1 tbsp tomato puree5ml/1 tsp ground cumin (optional)200g/7oz sliced peppers
Preparation time 10-15 minutesCooking time 50 minutes - 1 hourServes 4Tools Mincer with coarse screen
Serve with plain boiled rice or jacket potatoes, or as a filling for taco shells, tortillas or savoury pancakes. To finish, add a spoonful of natural yogurt and some chopped chives.
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