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How big of a problem is food waste?

Food waste is a huge global issue, with implications for both  the environment and poverty levels. The United Nations Food and Agricultural Organisation estimates that around 1.3 billion tonnes of food are wasted around the world each year, while  WRAP reports that in the UK alone households throw away 6.5 million tonnes of food and drink each year, 4.5 million tonnes of which is perfectly edible. 
 
Wasting food is a huge contributor to climate change, accounting for more greenhouse gas emissions globally than all of the commercial flights we take each year. This is because when we waste food, we also waste the valuable resources that have gone into producing it. And while total food waste in the UK is steadily falling year on year, it’s clear that much more needs to be done to address the issue.

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How can we avoid food waste in the home?

Bleak as the statistics are on paper, the good news is that we all have the power to make a difference to the big picture-and it all starts at home. Here are some easy ways you can cut down on what food ends up in your bin, and make big savings on your food bills, too.

Planlegg mathandelen

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Selv om den store ukeshandelen virker som en tidseffektiv måte å holde skapene dine velfylte på, vil det å kjøpe mindre mengder mat litt oftere hjelpe deg med å redusere mengden du kaster, spesielt når det gjelder lettbedervelige varer. Hold oversikt over det du allerede har hjemme før du drar til matbutikken for å unngå å kjøpe for mye, og skriv en liste over hva du trenger og prøv å holde deg til den. Det er lett å bli fristet av «få én på kjøpet»-tilbudene, men det er dårlig økonomi med mindre du vet at du vil bruke dem. Og unngå å handle mat når du er sulten! Psykologer har funnet ut at det er mer sannsynlig å impulshandle når man handler på tom mage. Å planlegge handlingen din på denne måten vil også hjelpe deg spare penger i matbudsjettet. 

Spise alle fasonger og størrelser

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Det at vi som forbrukere foretrekker frukt og grønnsaker som ser pene ut betyr at millioner av tonn av såkalte «stygge» eller rare produkter i feil størrelse, som likevel fortsatt er perfekt spiselige, aldri når frem til butikkene engang. Det fører til at varene blir kastet av bønder eller avvist av matvareforhandlere. 

Heldigvis er holdningene i endring, og i de senere årene har forhandlere erkjent problemet. Mange store supermarkeder oppfordrer nå forbrukere til å handle blant de mindre «pene» frukt og grønnsakene. Nå finnes det også selskaper som tilbyr abonnement på esker med frukt og grønnsaker, de bygger sitt merkevare rundt det faktum at de i leveringene inkluderer de produktene som ellers ville blitt kastet bort. Bruk din forbrukermakt og dine penger på produktene som kanskje ikke vinner noen skjønnhetskonkurranse, men som vil smake like godt. 
 

Planlegg måltidene dine

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En av de mest effektive måtene å redusere mengden mat du kaster, er å planlegge måltidene dine på forhånd. Tenk på hva du skal spise hver dag, hva du må kjøpe og hvordan du kan bruke eventuelle rester av ferske ingredienser før de går tapt. En solid velsmakende suppe er en flott måte å bruke opp grønnsaker på, og du kan finjustere oppskriften slik at den fungerer med det du har. Og dersom du har squash-rester fra suppen finnes det alltid en morsom måte å bruke opp de restene som ellers vil ligge i bunnen av kjøleskapet på

Lag og frys ned mat i partier

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Dersom du dobler en oppskrift og tilbereder flere porsjoner for fryseren, sparer du ikke bare tid og krefter (det er alltid praktisk å ha et raskt måltid midt i uken klart som bare venter på at du skal varme det opp etter en lang dag), det betyr også at det er mindre sannsynlig at du kaster bort rester av ingredienser, som for eksempel halvbrukte urter eller ferske grønnsaker. Denne blandingen av løk, gulrot og selleri er glimrende for kjøleskapet, og fungerer som et flott utgangspunkt for supper og gryteretter når du har dårlig tid. 

Når du lager mat til fryseren, må du alltid sørge for at maten er helt avkjølt før den fryses, og at den pakkes eller lagres i pose eller plasseres i en forseglet beholder. 
 

Storing food correctly

A simple way to cut down on the food waste at home is to check you’re storing your produce correctly and not causing it to go off prematurely. 

For foods with a labelled best before date, remember the date will only be accurate if you store the food according to the instructions on the label, be it in a cool dry place or in the fridge. 

Fresh items such as potatoes, onions and tomatoes should be kept at room temperature rather than in the fridge, while be careful what sits next to your bananas in the fruit bowl. Bananas emit ethylene gas while ripening which causes other fruit and veg to ripen more quickly. This can be handy however if you have an unripe avocado you want to speed up the ripening of..
 

Composting

Research shows that almost half of the food thrown away by the average household could have been composted. Composting food waste turns it into nutrient rich food for your garden which will improve the soil’s condition and structure and give your plants and flowers a real boost. Veg peelings, fruit peel, strawberry tops and even coffee grounds and egg shells can all go into a compost bin. Then all you need to do is close the lid and wait for nature do its thing. 

Check use-by dates

Confusion over the difference between best before and use by dates means a lot of food that could still be eaten gets thrown away. So do you know your ‘best before’ from your ‘use by’? 

Essentially the use by date is the one that you need to pay attention to. Usually found on products with a limited shelf life such as meat and dairy products or salad items, the use by date tells you the date after which it’s no longer safe to consume the item. You can extend the life of an item past this date by freezing it (if it can be frozen), as long as you freeze it before the use by date. And a top shopping tip for you; supermarkets tend to put things with longer use by dates at the back of the shelves, so if you’re not planning on consuming a product immediately, have a rummage and check the dates to be sure you can use the item before it expires. 

Best before dates mean just that-an item will taste, look and smell its best if consumed before that date. Usually used on tinned, dried and frozen foods, best before dates are purely about quality and have nothing to do with food safety. Often an item will taste just as good after this date, so as long as it looks and smells okay, it should be fine to eat. 
 

Apps that can help with food waste

Using food waste apps are a really easy way that we can all help tackle the issue of food waste with minimum effort, but maximum reward. Just download one of these to help rescue perfectly good food from nearby eateries that’d otherwise be heading to landfill, and as a bonus, get it at a fraction of the price-or even for free. Helping local businesses reduce food waste, saving the environment and getting a cheap meal? It’s win-win all round. 

Too Good to Go

Every day food businesses throw away tonnes of fresh food that hasn’t sold in time. Too Good to Go is a genius UK-wide app that enables you to buy and collect a ‘mystery bag’ of quality food from local cafes, restaurants, hotels, shops and supermarkets at knock down prices.

Olio

A brilliant community food sharing app where people and businesses can pass on food for free that would otherwise be thrown away-from spare home grown vegetables and groceries from your fridge to bread from the local bakery. Using Olio you can browse local listings and request something you fancy, as well as list items you want to share.

Karma

Calling itself a food rescue app, Karma connects surplus food from retailers and sells it on to consumers at a discounted rate. It’s super easy to use, just browse by location and see what’s on the menu, from pizzas to pastries, stir fries to rye loaves.

Leftover recipe ideas

Don’t let those odds and ends in your fridge go to waste. Here are a selection of recipes to inspire you to give your leftovers a second chance

Chicken and wild mushroom pie

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Turn leftover veg into a whole new meal with this warming winter favourite, or adapt the recipe to use up leftover roast chicken. Sure to go down well with the whole family, anything they don’t eat can be frozen for another day.

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Apple Rose Tart

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Fruit bowl full of apples? Get creative with this beautiful apple tart. Impressive and delicious.

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Sweet Potato and Orange soup

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A great recipe to use up leftover sweet potatoes , this bright and flavoursome soup is quick and easy to whizz up in your blender attachment, and you can always add in other veg you need to use up. A good one to batch cook and portion up for the freezer.

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Cabbage Gratin

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Cabbage always seems to go a long way. Get creative with an alternative to a potato gratin using the MultiPro Compact +.

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Savoury Blue Cheese and Pumpkin Cheesecake

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There always seems to be a glut of pumpkins leftover during the Autumn Halloween festivities. A savoury cheesecake might not always spring to mind but it’s deliciously creamy made using a stand mixer.

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Mirepoix

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Made up of just three ingredients, this classic French mixed vegetable base is the building block of so many flavour-filled soups, sauces and stews. Simply dice up your leftover veg using your Chef kitchen machine and pop a stash in your freezer. 

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Browse our huge range of recipes to reduce your food waste today

There are so many ways you can turn yesterday’s leftovers into delicious new meals, from stir fries and pasta sauces to salads and lunchbox treats. Find hundreds of inspiring recipes which can create with your Kenwood products here.