Breakfast in a glass

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Breakfast in a Glass: A great morning pick-me-up for those on the go

175ml skimmed milk

125ml low fat yoghurt

1 large banana cut into chunks

1 large apple, cored and cut up

10ml wheatgerm

15ml runny honey

5 ice cubes.

Makes 2-3 large glasses

place the milk , yoghurt, banana,apple,wheatgerm and honey into the goblet.

Switch to "MIX" for 30 seconds, then to "SMOOTH" for 20 seconds.

Serve immediately.

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