Ingredients

• 150g Onion
• 1 Red Bell Pepper
• 1 Yellow Bell Pepper
• 2 tablespoons Olive Oil
• 2 Garlic Cloves
• 1 pinch Salt & Pepper
• 15g All Purpose Flour
• 30g Tomato Paste
• 2 teaspoons Paprika
• ½ teaspoon Cayenne Pepper
• 300g Vegetable Stock
• 1 tablespoon Lemon Juice

Tools

• kCook Multi
• Kcook bowl

Method

1. Fit thick slicing disc (5) to direct prep attachment
2. Fit direct prep attachment to kCook Multi
3. Fit stir tool to kCook bowl
4. Add olive oil to the kCook bowl
5. Fit kCook bowl to kCook Multi
6. Attach lid to kCook bowl
7. Heat with filler cap removed - 140°C, speed 3
8. Turn direct prep attachment to position 1
9. Slice onion, red bell pepper and yellow bell pepper into the kCook bowl with direct prep attachment
10. Turn direct prep attachment to position 2
11. Add garlic clove, salt & pepper and all purpose flour to the kCook bowl
12. Cook with filler cap fitted - 10 min, 110°C, speed 3
13. Then add tomato paste, paprika, cayenne pepper, vegetable stock and lemon juice to the kCook bowl
14. Cook with filler cap fitted - 45 min, 98°C, speed 3
15. Season to taste
16. Serve

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