Breakfast in a Glass: A great morning pick-me-up for those on the go
175ml skimmed milk
125ml low fat yoghurt
1 large banana cut into chunks
1 large apple, cored and cut up
15ml runny honey
5 ice cubes.
Makes 2-3 large glasses
place the milk , yoghurt, banana,apple,wheatgerm and honey into the goblet.
Switch to "MIX" for 30 seconds, then to "SMOOTH" for 20 seconds.