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Serving suggestionServe with rice and prawn crackers
500g ground chicken breast meat½ tsp chinese five spice powder1 garlic clove crushed2 red chilli - deseeded and chopped4 spring onions - chopped2 tsp soy sauce1 egg whiteA good pinch of salt
To brown:20ml olive oil10ml sesame oil
Sauce:2tbs tomato ketchup1 ½ tbsp vinegar25g sugar1 ½ tbsp soy sauce1 x 227g can pineapple pieces in juice + hot water to make juice up to 175ml1 small carrot - peeled and cut into fine sticks1 small red pepper - de seeded and cut into 3cm chunks
To thicken:1tbsp cornflour + 50ml water to mix
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