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30ml olive or vegetable oil2 red onions - cut into 83 garlic cloves - crushed1 teaspoon cumin seeds1 teaspoon cardamom seeds2 green chillies - deseeded and chopped1 tablespoon Madras curry paste4 potatoes - cut into small dice2 parsnips - cut into small sticks2 carrots - cut into small sticks200g green beans - cut into ½1 red pepper - cut into strips100g canned sweetcorn (optional)200g canned chick peas200g canned chopped tomatoes100ml vegetable stock1 tablespoon sugar1 tablespoon lemon juiceSalt to tasteCoriander leaves to garnish
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